Natalie's committment to her clients wellbeing is incredible. Not only she is so knowledgeable and talented, but she makes you feel at ease and teaches you how to focus on yourself. My long lasting back pain has nearly gone after only one session. Thanks Natalie 😊

Firstly, thank you Natalie. As I told you I skipped, felt much more free in my joints and overall, after my first soft tissue and stretch therapy. So i came back. Thank you. You bring a lot of passion, energy and ambition into what you do. You want to succeed and help your clients achieve better health, strenght and fitness. You are meticulous and apply your learned knowledge, checking in throughout your treatment. You are professional and want to learn more, buildig up your expertise. Keep going. There was also room for a chat and a laugh whilst you released tension and stretched muscles and ligaments. You put an amazing amount of strength and energy into your treatment and i can't thank you enough for the benefits I felt through that. Again thank you.

As someone that struggled with exercise and movement in general for 20+ years for multiple reason's, I certainly struck gold meeting Natalie, as not only is she a wonderful human, but her dedication and commitment to getting each of us moving correctly and with purpose is unmatched, and would 100% recommend Natalie! Attending Natalie's core classes, learning and developing the right techniques, where no two sessions are the same, but each session is driven with the want to get you moving and be the best version of yourself and always with smiles and laughter and the occasional grimace! Natalie's ability to spot parts of the body, that are not functioning probably and then adjusting exercises to help improve and strengthen, is a wonderful super power, and without this there are some exercises I'm not sure I would have attempted to try, let alone be doing them regularly, as having that trust and belief that it can be done and shown correctly, is huge as previously never had that so I wouldn't even try and told myself that I can't do it. Having also attended 1:1 Soft Tissue and Stretch Therapy sessions, not only works on making you feel good and easing years of built up stiffness and pain, but also better understand my own body and what it needs to enable changes and steady improvement. I can say that by understanding my misalignments and issues, this gives me something else to focus on and work towards rectifying, which I strongly believe I can, and that's purely down to the confidence that Natalie gives you by pushing, guiding and supporting you. Having someone like Natalie, with the knowledge, understanding but ultimately her desire for you to be and do better is unwavering and it this level of support and coaching which is why I will continue to keep pushing myself, so thank you Natalie for all you do and continue to do! For anyone looking for that one person to help start you on a fitness journey, I highly recommend Natalie!

Natalie is a really outstanding personal trainer. All of her sessions are carefully tailored to your specific needs and they are also great fun - I recommend!

The group organisers has a tendency to spread pseudo-science health advice from Instagram posts. When the group organisers acknowledged the inaccuracy of the information after being fact checked by members of the group, they still left the post up. It is damaging to spread misinformation even though the intent is good. For this, I've reduced the rating from 5 to a 4. Natalie the facilitator is really bubbly, approachable and friendly. She works hard to bring variation and fun into the group work out sessions. Her smiles and her welcoming energy one of the reasons why exercising with her isn't a dread. Love her heaps. She deserves 5 stars for how she conducts the sessions.

I've been following Natalie's core class since it started. Natalie is a fun, knowledgeable and overall excellent coach. She explains the technique of each exercise thoroughly to ensure the form is correct and we exercise safely and effectively. The class's structure varies weekly and targets full body workouts all the time. She's able to structure the class in a way that allows her to monitor all attendees, with that she's mindful of individuals capabilities and limitations, and proactively offers alternative exercises. When I first joined my aim was to slowly introduce myself back into fitness after an injury made me into a couch potato for a long time. Following her class, and with her advice, my injury is now 90% resolved. Not only that, but with her bubbly personality, our group is now no longer formed of exercising individuals, but a group of friends that I very much looking forward to meet weekly! Thank you Natalie 🙂

Natalie’s passion and commitment to helping us in her core fitness classes is unparalleled. I would never have got this far without her, and I can’t thank her enough! Definitely recommend :)

Natalie is an excellent trainer. She explains all exercises with clarity, she is very patient and welcomes EVERYONE to her class. What truly sets her apart is her infectious motivation; from the moment you step into her class, you can feel her genuine enthusiasm and commitment to helping each one of us reach our fitness goals. Since starting training with her, I've noticed a tangible difference in my body—I feel stronger and fitter. I totally recommend her!

Very knowledgeable and enthusiastic, Natalie focuses on the quality of the workout and ensures that the exercise is done correctly, to prevent any injuries.

Natalie is an amazing teacher tackels all muscle including small core and her classes are to die for if you have already sign up for one to one you are missing out! So go and sign up!