Holistic Lifestyle Coaching

Six month program, $225 per month OR $1,200 for six months. *Most purchased

 Increase vitality, decrease stress and sculpt your body.

ho·lis·tic - hōˈlistik/ adjective - characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease.

We’ll work through things as a whole... not just what you eat but your stress, your sleep, your digestion, your emotions, all of it.

Customized plan starting with the steps that will have the biggest impact on your overall health and wellness.

One FaceTime/Zoom/Phone Call or In Person session per week to keep propelling you into a better, happier, and healthier lifestyle.

Email & Text Support to stay focused, flexible, and moving forward.

The fact is, even if you just want a listening ear, an open heart, a helping hand... I'm your girl.