Home Personal Training in Islington (N7)
Get stronger, move better, and build confidence without the travel. I bring expert coaching, structured programming and simple corrective work to your home.
Book a Free Consultation CallWho this is for
- Women who want to feel strong and capable again
- Desk-based professionals needing posture and mobility support
- Beginners or returners who want safe, guided progression
- Busy schedules that benefit from training at home
Areas I cover
I coach across Islington (N7) and nearby, including Caledonian Road, Holloway, Tufnell Park, Archway, Highbury and King’s Cross. Bordering spots like Hampstead Heath and Swiss Cottage are also served.
Travel is included for bookings within a 5mile radius of N7, Islington; any additional costs will be confirmed in advance.
How home PT works
- Short consultation + movement check to tailor your plan
- Progressive strength programme with weekly progression
- Corrective exercise for posture, mobility and stability
- Form coaching and clear cues every session
- Optional habits & light mobility homework to lock results in
Training kit at home
We can achieve a lot with dumbbells, bands and bodyweight. If you have your own equipment, I’ll integrate it. Programmes adapt to your space so you can stay consistent.
Prefer heavier lifts? You can also train at my private N7 studio (near Caledonian Road) for barbell/Smith machine work when needed.
What you’ll notice
- Feeling stronger week to week
- Less stiffness from desk time
- Better posture & joint control
- Improved mobility & confidence
- Clear technique under guidance
- Real-life energy for work & life
Ready to get stronger at home?
Book a free consultation call. We’ll discuss your goals, space and schedule, then map the right plan for you.
Book a Free Consultation CallNo pressure — I’ll recommend the most effective route for your body and goals, whether that’s home training, studio sessions, or a mix of both.
Service Areas: Islington (N7) including Caledonian Road, Holloway, Tufnell Park, Archway and Highbury.