Train in a Private Garage Gym or from the Comfort of Your Own Home in Islington
Personal Trainer in N7 London
Looking for a personal trainer in N7, London? My fully equipped, private garage gym in Islington offers a focused, supportive space to help you build strength, improve mobility, and reach your fitness goals. Whether you're a beginner or returning to fitness, I provide expert coaching tailored to your body and lifestyle.
Prefer to train at home? I offer home personal training in N7 and across Islington, perfect for those with limited equipment or tight schedules. Using bands and lighter weights, we’ll progress safely—ideal for beginners. Advanced clients can train at my N7 gym or with their own home equipment.
Start Smart with a Clear Understanding of Your Body
Tailored Training Begins with a Functional Movement Screening
Before we begin your training, I recommend booking a Functional Movement Screening and Mini Health MOT. This one-off session helps us understand your body’s strengths and limitations, so we can build a safe and effective training plan from day one.
The Mini Health MOT includes:
• Blood pressure check
• Body measurements and BMI calculation
• Postural observations and mobility screening
You’ll also receive a corrective exercise plan via my coaching app, which may include:
• Mobility drills, stretches, and foam rolling
• A calorie and macronutrient breakdown based on your goals
• Suggested daily habits and activity level tracking
You can complete the plan at home or integrate it into your personal training or soft tissue therapy sessions for a hands-on approach. Not ready to book a full assessment? No problem — we can build it into your first session or start with a general plan that evolves as I get to know your movement patterns.
Strengthen, Mobilise, and Address Imbalances with a Structured, Individualised Approach
Personal Training & Corrective Exercise in N7 London
My personal training in N7 London is delivered with a strong focus on corrective movement and mobility — ideal for those wanting to improve posture, build strength, and move more freely.
I require a minimum three-month commitment to give you the consistency and structure needed for real, lasting change. Sessions can be tailored for strength training, general fitness, or mobility-based goals.
Corrective exercise is integrated into your sessions and may include foam rolling, self-led mobility work, and targeted stretches. If you’d benefit from hands-on support, personal training can also be combined with Soft Tissue Therapy, allowing me to apply manual techniques and guide corrective movements in real-time.
Sessions take place at my N7 garage gym or, if more convenient, in your home (some hands-on techniques may be limited without a treatment table). This hybrid approach is designed to improve performance, reduce pain, and support long-term results.
Aid & Sustain Weight Loss
Improve Flexibility & Mobility
Improve Body Composition
Increase Strength
Reduce Stress and Anxiety
Train in a fully equipped, private gym designed for real results
Garage Gym Personal Training – N7, Islington
Join me at my private garage gym in N7 London for focused, results-driven training in a quiet, distraction-free environment. With access to a full range of equipment, you’ll follow a progressive program tailored to your unique needs. Suitable for all levels, from beginners to advanced.
1 Session
One-off
- A single 1-hour Personal Training Session
- Can be booked up to 48 hours in advance
- Valid for 60 days from the point of purchase
- All Equipment Provided
- Safe and personalised workout
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
4 Sessions
£75 per session
- 4 x 1-hour Personal Training Sessions
- Can be booked up to 48 hours in advance
- Valid for 60 days from the point of purchase
- All Equipment Provided
- Safe and personalised workouts
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
8 Sessions
£72 per session
- 8 x 1-hour Personal Training Sessions
- Can be booked up to 48 hours in advance
- Valid for 60 days from the point of purchase
- All Equipment Provided
- Safe and personalised workouts
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
12 Sessions
£70 per session
- 12 x 1-hour Personal Training Sessions
- Can be booked up to 48 hours in advance
- Valid for 60 days from the point of purchase
- All Equipment Provided
- Safe and personalised workouts
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
Subscribe & Save – 10% Off Your Training
Commit for 12 weeks, train consistently, and save while you progress.
Commit for 12 weeks, train consistently, and save while you progress.
Prefer structure and routine? Lock in your results and enjoy a 10% discount when you commit to personal training for 12 weeks via direct debit. You’ll receive the same expert support and personalised programming—with extra accountability and priority booking.
This option is perfect for those serious about long-term progress, whether you’re working toward strength, mobility, fat loss, or postnatal recovery.
4 Sessions
£67.5 / session
- 1:1 Personal Training in the You First PT Studio (4 sessions every 4 weeks)
- Ongoing coaching and progress tracking
- Private studio access—no crowded gym floor
- Customised, goal-focused sessions
- Monthly billing via direct debit for convenience
- 60-day session validity in case of travel or schedule disruptions
- 24-hour cancellation policy
- Add Platinum In-App Coaching for just £50/month (normally £150).
8 Sessions
£64.8 / session
- 1:1 Personal Training in the You First PT Studio (8 sessions every 4 weeks)
- Ongoing coaching and progress tracking
- Private studio access—no crowded gym floor
- Customised, goal-focused sessions
- Monthly billing via direct debit for convenience
- 60-day session validity in case of travel or schedule disruptions
- 24-hour cancellation policy
- Add Platinum In-App Coaching for just £50/month (normally £150).
12 Sessions
£63 / session
- 1:1 Personal Training in the You First PT Studio (12 sessions every 4 weeks)
-
FREE Platinum In-App Coaching (normally £150/month)
- Ongoing coaching and progress tracking
- Private studio access—no crowded gym floor
-
Daily coaching support through the app (habits, nutrition, workouts, check-ins)
-
Billed monthly via direct debit
-
Sessions valid for 60 days to allow flexibility
-
24-hour cancellation policy
Convenient, customised coaching in the comfort of your own space
Home Personal Training in Islington N7
Prefer to train at home? I bring the equipment and expertise to you. My home personal training option is perfect for clients in Islington and surrounding areas (within a 5-mile radius of King’s Cross). Workouts are tailored to your goals, space, and available equipment. Ideal for beginners, postnatal clients, or those with time constraints. Please note: heavier equipment may be limited unless you have your own.
1 Session
One-off
- A single 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from the point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from N7.
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
4 Sessions
£95 per session
- 4 x 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from the point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from N7.
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
8 Sessions
£92 per session
- 8 x 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from the point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from N7.
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
12 Sessions
£90 per session
- 12 x 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from N7.
Want to Train Long-Term?
Subscribe to a 3-month plan and get 10% off your sessions
Explore Membership Options
Subscribe & Save – 10% Off Your Training
Commit for 12 weeks, train consistently, and save while you progress.
Commit for 12 weeks, train consistently, and save while you progress.
Prefer structure and routine? Lock in your results and enjoy a 10% discount when you commit to personal training for 12 weeks via direct debit. You’ll receive the same expert support and personalised programming—with extra accountability and priority booking.
This option is perfect for those serious about long-term progress, whether you’re working toward strength, mobility, fat loss, or postnatal recovery.
4 Sessions
£85.5 / session
- 4 x 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from the point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from Kings Cross
- Monthly billing via direct debit for convenience
- 24-hour cancellation policy
- Add Platinum In-App Coaching for just £50/month (normally £150).
8 Sessions
£82.8 / session
- 8 x 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from the point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from Kings Cross
- Monthly billing via direct debit for convenience
- 24-hour cancellation policy
- Add Platinum In-App Coaching for just £50/month (normally £150).
12 Sessions
£81 / session
- 12 x 1-hour Personal Training Sessions
- Available within a 5 mile radius of Kings Cross
- Valid for 60 days from the point of purchase
- Can be booked up to 48 hours in advance
- Additional £5–£10 travel charge may apply if outside 5-mile radius from Kings Cross
- Monthly billing via direct debit for convenience
- 24-hour cancellation policy
- Platinum In-App Coaching for free (worth £150/month)
Flexible Packages — In Gym or at Home
Choose Your Personal Training Experience
Whether you prefer to train in a fully equipped garage gym or the comfort of your home, I offer flexible personal training packages to suit your lifestyle. Each session lasts 60 minutes and is tailored to your body and goals.
Travel costs are included for home visits within 5 miles of N7.
Private Training In N7 Garage Gym
- Single Session: £80
- 4 Sessions: £75 per session (£300 total)
- 8 Sessions: £72 per session (£576 total)
- 12 Sessions: £70 per session (£840 total)
Train in a fully equipped private gym in N7. Ideal for focused, goal-driven sessions with no distractions. All sessions are 60 minutes.
Home Personal Training (within 5 miles)
- Single Session: £100
- 4 Sessions: £95 per session (£380 total)
- 8 Sessions: £92 per session (£736 total)
- 12 Sessions: £90 per session (£1,080 total)
Train in the comfort of your own home. I bring the equipment and customise your workout to your space. Travel included up to 5 miles from N7. All sessions are 60 minutes.
Before & After Progress From Real One-to-One Clients
Client Transformations That Go Beyond the Before & After
While the heart of my coaching is about sustainable health, many clients come to me with specific goals—wedding prep, strength milestones, or just moving pain-free. These transformations reflect consistent, tailored programming and real-life results from everyday people.
Whether you’re after a short-term boost or a long-term lifestyle shift, we’ll build a personal training plan that fits.
Your Personal Training Plan — Anytime, Anywhere
Stay on Track with My Online Coaching App
Can’t make it to in-person sessions? Whether you’re going on holiday, travelling for work, or just need more flexibility, my online coaching app keeps your training consistent and goal-focused.
You’ll get:
• Personalised workouts with video demos
• Nutrition coaching & habit tracking
• In-app messaging for ongoing support
• Progress tracking and performance insights
Train with structure and stay connected — wherever you are.
