I'm going to meet you where you are.
What does that mean?
It means it doesn't matter what clothes you're wearing, what brand of shoes you have, if you're hair is fixed, or if you look like you fit in at the most popular gym in town.
We're not here for them... we're here for YOU.
You're not in this alone. Becoming an expert in the app is accomplished with not just me by your side but the You First community.
Welcome, we've been waiting to meet you.
You First Membership
- Customized workouts that meet you where you are, in time, place, and ability.
- Timed circuits, workout more efficiently.
- Delivered straight to your app (Workouts also available from the website and to print).
- Plateau proof
- Never repeat the same workout
- You First's Recipe Library
- Daily access to Melissa & The You First Community through in-app messaging.
- Activities that will help you become your best self: physically, emotionally, and mentally.
- BONUSES: Monthly live classes, lessons delivered straight to your mailbox, and keeping you up to date on what's happening in the health world!
- *%10 Discount to all retreats, workshops, or programs offered by Melissa