I built up the courage to ask for help in getting healthier and fitter and to lose weight, I went straight to Natalie because I knew that she would give me a very much needed kick up the bum, every week she makes the effort to fit in with my timing and gives me her everything! She doesn’t let me give up or stop all while encouraging me, in the last few weeks I’ve noticed a huge difference in my abilities to do the workouts and my endurance! All while having a catch up and a bit of gossip! What more could I ask for!!