CLASS SCHEDULE

Free Online Personal Training

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Core Strength and Stability

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Flexibility & Muscle Balance

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Cardiorespiratory Health & Fitness

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Muscular Strength & Endurance

CALENDAR

ONE MONTH OF FREE ONLINE PERSONAL TRAINING

Free online personal training will be starting from Monday 1st March 2021 for one month.

Click on the dates with a coloured dot to see which class is scheduled. To find out more and to reserve your spot for a class, click the class name in list on the right.
There are three classes every week and the programme will be different each time.

All classes will take place live on Zoom where all attendees will kindly be asked to keep their cameras on and remain in sight. 

March 2021

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Weeks
Classes
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A photo of Natalie Holmes - female personal trainer in north london

Meet The Trainer

Join NASM Certified Personal Trainer and Ex-Victoria’s Secret fitting model, Natalie Holmes, every Monday, Wednesday and Saturday at 10am for FREE online classes, aimed at starting you on your journey to better health and happier living.

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