CLASS SCHEDULE
Online Personal Training
Core Strength and Stability
Flexibility & Muscle Balance
Cardiorespiratory Health & Fitness
Muscular Strength & Endurance
CALENDAR
ONLINE CLASSES
Scroll through the calendar below to see the online classes being offered by Natalie Holmes, female personal trainer from North London.
Whether you’re in the UK or anywhere else in the world, thanks to Zoom, you can join the classes from anywhere in the world. To prevent injury and to ensure good form, all attendees will kindly be asked to keep their cameras on and remain in sight.
To view more details or to book a class, click on the individual class below.
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Meet The Trainer
Join NASM Certified Personal Trainer and Ex-Victoria’s Secret fitting model, Natalie Holmes, every Monday, Wednesday and Saturday at 10am for FREE online classes, aimed at starting you on your journey to better health and happier living.